Eye twitching remedies ear pain and headache on left side

Eye twitching can benefit from natural treatment options ranging from simple home remedies to supplements like potassium, magnesium and calcium. An involuntary condition, eye twitching involves the uncontrollable movement of the eyelid every few seconds. Nutritional supplements can be used to regulate the body’s natural nutrient levels and promote effective functioning of the nerves and muscles. What Causes Eye Twitching?

While the exact cause of the condition is often unknown, several conditions contribute to eye twitching. Blepharitis, dry eyes, entropion, light sensitivity, pink eye, trichiasis, uveitis and several nervous system disorders are linked to the condition. Natural Remedies for Eye Twitching

Treatments for eye twitching necessitate the relaxation of the eye muscles, relief of eye sensitivities and regulation of the brain and nervous system.


Nutritional supplements can help achieve the regulation of symptoms and promote overall health. Effective supplements include potassium, calcium and magnesium. Potassium

A nutrient found in potent amounts in bananas, potassium is an effective treatment for muscle spasms and other disorders. Potassium is considered an electrolyte that promotes the effective functioning of the cells, tissues and organs. Eating bananas regularly and taking a potassium supplement can help prevent and treat spasms of the eyes and other muscles. Calcium

Considered a daily nutrient, calcium plays an important role in the body for more than just strengthening the bones and teeth. Calcium also plays a role in the maintenance of the nerves and nervous system. This nutrient helps maintain the neurotransmitters that communicate signals from the brain to the body, making it function appropriately, a vital component of treating spasms. Magnesium

Magnesium plays a major role in the regulation of the circulatory and nervous systems. The nutrient promotes a strong, steady heart rhythm and normal blood pressure, which prevents uncontrolled muscle function. Magnesium is also involved in the maintenance of nerve impulses.

A nerve-wracking condition, eye twitching involves the repetitive twitching or spasming of the eye. While the condition is not usually indicative of any health concerns, it can be frustrating. In any case, nutritional supplements and other home remedies can be used to treat the condition.

Within the first week of starting a new job in a new town, in the NE New Mexico area, a co-worker noticed my twitch and shared this little trick. He said he would get them here and there as a kid and his Grandmother said it was caused by an air bubble in the tear duct. The bubble was trapped as it would move it would then randomly touch, or cause pressure against, a nerve (maybe another reason why acupuncture is sometimes an effective cure.) there by cause a twitch if you will.

This worked for me in just a matter of minutes. I only had to leave it in my ear for 3 or 4 minutes. Just be sure to keep the cherry (for non-smokers this is the burning/smolder, red hot end.) as hot as possible. For smokers, you’ll know what I mean when I say hot-box the heck out of it!. For non-smokers, that means suck on the filter long inhales and rapidly so that the paper burns away and the tobacco will have a very long smoldering area. 1/4 is a lot but again, it creates a stronger vaccum/suction. The goal here isn’t to perform a stupid frat-party thing, but rather a ‘medical procedure’ (LOL 😉 of sorts!