Why do i have headaches all the time new health advisor warning signs concussion

Everyone has had a headache at one time or another. Some can experience a headache in the middle of your forehead or on both sides at the same time, or they can start at one point and travel to another side of your head providing you with a pounding pain or a dull ache. You can have a headache for several days or for less than an hour. Fortunately, there are many ways to handle having a headache that don’t require any major medical assistance. Some may ask: what if I have headaches all the time?

As one of the most common kinds of headache, it refers to a regular headache and feels as though you have a band around your head that is stretched to the limit. Generally, a tension headache can persist around from 30 minutes to a couple of days and won’t bother your regular activities.

Even though the exact cause has not been determined, a tension headache may be attributed to dehydration, stress, skipping meals and even poor posture.

You can easily seek relief from aspirin or ibuprofen as well as drinking plenty of fluids, getting a good night’s sleep, and alleviating stressful situations. 2. Migraines

While a migraine isn’t as common as a tension headache, the symptoms can be quite severe. You can expect nausea, vomiting, throbbing pain on both sides of your head, and sensitivity to sounds and light. A migraine usually lasts from several hours to a couple of days. You may be bedridden until it comes under control. If over-the-counter pain killers don’t work, your physician can prescribe medication with stronger effects to ease migraines. 3. Cluster Headaches

This type of headaches seems to happen around the same time of year and last for one or two months at a time. The cluster headaches are very painful and usually affect one eye and result in a runny or blocked nose. Prescribed medications won’t help with this kind of headaches, and you’d better seek for medical help. 4. Sleep Deprivation or Stress

You will experience headaches all the time if you are dehydrated or are hypoglycemic. If either of these situations describes the reason for your headache, it will go away once you hydrate yourself again or your blood sugar levels get back to normal. 6. Exposure to Lighting

Anything that has to do with your hormone levels could cause you to have a headache: your menstrual cycle, pregnancy, menopause or being on birth control pills. Taking a good rest and eating healthy foods helps to avoid a headache around your period. 9. Other Reasons

If you have other symptoms that associate with the headache, like dizziness, vomiting, nausea, or sometimes seizures, a feeling of weakness in limbs, difficulty speaking, or peripheral vision problems, you may need to see a doctor to examine if you have a brain tumor. Besides, a brain tumor usually causes headache in the morning, which is quite different from the type you have experienced in the past. Also, if your headache presists for weeks or even months, you should understand that it can be a warning sign for a brain tumor. Rule Out Meningitis

If you have been able to go through the list of possible causes for having headaches all the time you should make sure that you do not have meningitis. This illness starts with a very painful headache as well as a fever and stiff neck. If you have both of these symptoms along with a headache get to your physician right away. SNOOP

If you are not on a regular exercise program, you have nothing to lose by incorporating one into your daily routine. Exercise on a regular basis can help improve your posture and it can also increase your circulation which will help to eliminate some of the stress in your life. 4. Medications

Amitriptyline can help to relieve migraine headaches. These medications take quite a while to kick in. If you have the time to invest in, take this medication for 4 to 6 weeks to see if it works, or reduces the number of headaches. Other medications like acetaminophen, ibuprofen and aspirin can be taken for treating tension headaches.

Due to the possible side effects of Reye syndrome of ibuprofen, just remember don’t give this medication to your child. If you suspect that you have bleeding within the head caused by injuries subdural hematoma or aneurysm, avoid taking aspirin. Also, inform your physician when you take pain relieve medications for a period of 3 days to 7 days. 5. Keep a Headache Diary