Why do i have heart palpitations and shortness of breath new health advisor chest pain when coughing and breathing deeply

The symptoms of heart palpitations and shortness of breath may occur together in some medical conditions. These conditions usually require urgent medical attention. Heart palpitations can be defined as noticeable heartbeats. People often describe heart palpitations as my heart wanted to jump out of my chest. This alarming symptom can also be harmless. The medical term for shortness of breath is dyspnea. Dyspnea can be due to any number of medical conditions. The treatments depend largely on the causes of the symptoms. Below are some reasons behind the two symptoms. Possible Causes of Heart Palpitations and Shortness of Breath

This condition occurs when there is a plaque build-up in the arteries feeding the heart. This leads to a restricted blood flow to the heart, which means that there is less oxygen and nutrients for the heart muscle.


The other typical accompanying symptoms of coronary artery disease are chest pain (angina), rapid heartbeat, nausea and sweating. The chest pain may be triggered by eating a big meal, upon exertion, excitement or stress or if exposed to cold climate conditions.

This medical condition is defined as a heart that is not working as efficiently as it should. Blood is pumped throughout the body at a slower rate. This, in turn, leads to other complications in organs that are not getting enough oxygen and nutrients. It can occur in response to a heart attack or other underlying medical conditions that further burdens the heart, like diabetes, kidney disease or hypertension. In addition to heart palpitations and shortness of breath, the other symptoms of heart failure are cough that produces a white sputum, dizziness, nausea, chest pains, extreme fatigue and sudden weight gain.

The valves in your heart are important for directing blood flow in the correct direction and not seeping backwards. When one or more of these valves are faulty, it puts a strain on the heart muscle. Other symptoms are experiencing dizziness, pressure in the chest, etc. If the condition leads to heart failure, then the person may experience a sudden weight gain with ankle or abdominal swelling.

If your palpitations occur together with feelings of anxiety and stress, then you may be experiencing a panic attack. Other symptoms that may occur are excessive sweating, nausea, body tremors, etc. These attacks are not life-threatening and psychological help together with medication, in some cases, can help you overcome these episodes.

Treatments: Cognitive behavioral therapy (CBT) is usually used by psychologists to address panic attacks. You are encouraged to identify your triggers which may be in the form of beliefs or negative thoughts. Together with the help of the therapist you can replace these negative triggers with more positive and realistic beliefs. There are special breathing techniques to help you remain calm whilst in the throes of the panic attack.You may be encouraged to join a support group to share experiences and tips with other sufferers.If CBT is not fully successful at helping you control your panic attacks, your therapist may prescribe some antidepressants. You may be prescribed one that regulates the levels of serotonin in your brain, thus minimizing the chances of a panic attack. 2. Medicines

Treatments: It is best to get the advice of your doctor if you suspect your medication is triggering your palpitations. You may be prescribed another type of medication with less effect on the heart. Do not stop your medication without the supervision of your medical practitioner. 3. Gynecological Reasons